Share your child's sleep struggles, I'll listen, ask a few key questions, and share resources that fit your situation. You can also ask about my sleep training process to see if we're a good match. (This call is just for evaluation-not ongoing sleep tips.)
Investment: FREE
This call is a great fit for families who have already laid a strong foundation of healthy, independent sleep habits and are simply looking to troubleshoot a specific challenge-like early morning wakings, nap transitions, or sleep while traveling. It's designed to offer targeted support and guidance without a full sleep overhaul. If your child is still relying on you to fall asleep or return to sleep, or if independent sleep habits haven't yet been established, I strongly recommend the two-week consultation package.
Investment: $100
Investment: $450
"Elaina is so patient and truly wants to help your baby and family. She genuinely cares, and asks for all information before developing a sleep plan. She provides support throughout the entire process and ensures that as parents you feel comfortable. She's available to answer questions, offer guidance, and does regular check-ins." — Jamie, Mom of Eleanore
"I would highly recommend Elaina with Rooted in Rest! After a few rough nights, we decided it was time to give sleep training a try Elaina created a custom plan to get our 6 month old on track for bedtime and nap time. After a few days, we noticed a happier baby. In the past, we would rock him to sleep and found he would just wake up the second we set him down. With sleep training, we were able to put our son down and he would fall asleep on his own." — Kate, Mom of Samuel
"I listened to all the podcasts, read a ton of books, found all the best advice, but I still couldn't get my daughter's sleep issues worked out on my own. Elaina knew exactly what she needed and was able to give guidance throughout our time together. Now, I have more structure to my day and the whole family has benefited. My toddler gets more attention during the day, my baby is more independence, my husband and I have the time and energy to give to each other in the evenings, and I am a much more patient and productive Mom. Everything is so much easier with a little more sleep. "
— Jessica, Mom of Olivia